Privat Session

My Private Sessions are designed to give you the most personal and effective Pilates experience. In a one-on-one setting, the focus is entirely on you – your body, your needs, your goals.

One-on-one

Whether you want to strengthen your core and posturerecover safely after an injury, or take your performance to the next level, I create a program that is tailored just for you. Each session follows my visceral concept, combining precise movement, breath, and deep stabilization for a truly holistic approach.

With individual guidance, you’ll not only see faster progress but also develop a deeper connection to your body. Private Sessions are ideal if you:

  • Prefer personal attention and corrections

  • Have specific health or fitness goals

  • Are new to Pilates and want a safe introduction

  • Wish to enhance your training with customized exercise

New to Pilates?

Book your first Private Session today and experience Pilates on your terms – focused, personal, and powerful.

Undivided Attention
Optimal Benefit
Movement Assessments